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X-WR-CALNAME:East Coast Trail
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DTSTART;TZID=America/St_Johns:20241101T190000
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SUMMARY:Hot Yoga Class in support of ECTA
DESCRIPTION:Modo Karma at Modo Yoga St. John’s in support of the East Coast Trail Association!\n\n$10 Donation\nEvery Friday in November\nDoors open at 7:00pm, and class beings ontime at 7:30pm, class is 60 minutes.\nShow up 30-15 minutes before class time (7:00p-7:15pm) so you have lots of time to lay down your mat and settle in.\nPre-registration is highly encourage as this class tends to fill up! Registration is open exactly 7 days ahead of time.\nRegister online via the Modo Yoga website ( https://modoyoga.com/st-johns/ ) or on the Modo Yoga App. ( https://apps.apple.com/ca/app/modo-yoga/id1383349267 )\nIf you haven’t attended Modo Yoga before, create an account ( https://modoyoga.com/st-johns/join/#what-youll-need ) and sign up ahead of time, it makes everything smoother!\nRoom Temperature: 37-39°C\nThis class is accessible for all levels. Beginners are encouraged to start off here.\nAbout Karma Classes: This is Modo’s foundational practice which consists of 40 postures, and is an accessible, cardiovascular sequence where postures are held for 30-45 seconds per side to build muscular strength, endurance and flexibility.\nAttendance is by $10 donation where all proceeds support a different charitable organization each month. Supporting ECTA for the month of November. On the last Friday of each month, this class is offered with music – a curated playlist of the Teacher’s choice.\nBefore arriving: Drink lots of water! Eat something 2 hours before class.\nBring a water bottle, there are yoga mats and mat towels available to rent for a fee if you don’t already own one.\n\n
URL:https://eastcoasttrail.com/events/yoga-karma-class-in-support-of-ecta/
ORGANIZER;CN=Modo Yoga St. John's:MAILTO:info@modoyogastjohns.com
CATEGORIES:Community Events
LOCATION:223-233 Duckworth St, St. John's, NL A1C 1G8
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