Hot Yoga Class in support of ECTA

Celebrate International Day of Yoga with Lululemon and Modo Yoga St. John’s!

Sign up for the Modo Karma Class in support of the East Coast Trail Association!

• $10 Donation
• Doors open at 6:30pm, and class beings ontime at 7:00pm, class is 60 minutes.
• Show up 30-15 minutes before class time so you have lots of time to lay down your mat and settle in.
• Pre-registration is highly encourage as this class tends to fill up! Registration is open exactly 7 days ahead of time.
• Register online via the Modo Yoga website or on the Modo Yoga App.
• If you haven’t attended Modo Yoga before, create an account and sign up ahead of time, it makes everything smoother!
• Room Temperature: 37-39°C
• This class is accessible for all levels. Beginners are encouraged to start off here.
• About Karma Classes: This is Modo’s foundational practice which consists of 40 postures, and is an accessible, cardiovascular sequence where postures are held for 30-45 seconds per side to build muscular strength, endurance and flexibility.
• Attendance is by $10 donation where all proceeds support ECTA
• Before arriving: Drink lots of water! Eat something 2 hours before class.
• Bring a water bottle, there are yoga mats and mat towels available to rent for a fee if you don’t already own one.